Chris Auffenberg

With the new year right around the corner it’s time to start making some healthy resolutions and sticking to them. To help you on your fitness journey, we have listed some of our favorite workout centers and fitness studios in the Cape Girardeau MO area below.

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Workout Centers near Cape Girardeau MO

Planet Fitness

Planet Fitness in Cape Girardeau is a traditional gym that offers members access to exercise equipment like elliptical machines, treadmills, weight equipment, and more. They also have other amenities like tanning and hydromassage machines available for members. Planet Fitness is a great choice for people of all fitness levels as they strive to provide and clean and comfortable setting that is welcoming for members at all stages of their fitness journey. Small group fitness classes and training on how to use the equipment are also available.

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Fitness Plus

Fitness Plus is located on the Saint Francis Medical Center complex in the Health and Wellness Center building in Cape Girardeau MO. Members of Fitness Plus have access to a full facility that includes locker rooms, a sauna, sports areas, a traditional gym area, an aquatic center, a rock climbing wall, group fitness classes, wellness professionals, and more. This is a great option for someone that is looking for a well-rounded health center rather than just a traditional gym.

The Edge Fitness Advantage

The Edge fitness center in Cape Girardeau is a great option for active individuals looking for group fitness classes including aerial silks, yoga, pilates, barre, or exercise classes for their kids. The Edge also offers specialty fitness-related events and workshops for people to looking to excel their fitness capabilities or try something fun and outside of the box.

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Yoga East

Anyone looking for a little space of calm in the new year should consider checking out the Yoga East studio and Sereni-Tea Shoppe in downtown Cape Girardeau. They offer group and personal yoga sessions for people at all stages of their yoga journey.